World Yoga Day was started several years ago by Samira Radsi, a yoga teacher living in Berlin, Germany. Samira herself says that the idea for creating World Yoga Day to harness the power of yogis the world over to help victims of human rights violations just came to her spontaneously when she was drinking her cappuccino one Saturday morning. Soon, she shared her dream of helping people via yoga with her friend and fellow yoga teacher, Bjoern Wyrich and they began to take action to make World Yoga day a reality. I've never done any Yoga, but I do like a cappuccino.
I'm lucky if I can get out of the chair at the end of the day let alone perform a downward dog or sit in a Lotus position.
Mrs Cunny goes to a yoga class - I was asked to go along once - but couldn't quite get round to it ( I blame the arthritis)
I'll never forget the day @Barry Haynes 's pilates ball exploded when he sat on it. They thought there'd been a terrorist attack